Kick Ass Books

Here are some books I strongly recommend – I’m going to add to this as I’m able to get through more…especially when school stops dominating all my time 😉

 

Stuart McGill: Ultimate Back Fitness and Performance – awesome insight into sports performance training, with particular emphasis on the back

Dr. Shirley Sahrmann: Diagnosis and Treatment of Movement Impairment Syndromes

Eric Cressey: Maximum Strength

Gray Cook: Movement: Functional Movement Systems

 

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